by Leila Dehghan | Dec 7, 2017 | Recipes
People often avoid eating avocado because they know it’s high in calories. What many people don’t realise is that this fruit contains nearly 20 vital vitamins and minerals and it can also help with weight loss. In fact, most dieticians consider avocado to be a...
by Leila Dehghan | Nov 23, 2017 | Uncategorized
The first thing non-vegans usually ask me is: “Where do you get your protein?” The first thing a fellow-vegan usually wants to know is: “What supplements do you take?” There’s a great deal of confusion about whether a vegan diet lacks certain nutrients and what...
