Nutrition is the first pillar of lifestyle medicine because nutrition can affect all aspects of our lives – proper nutrition can help you live a full life and pursue your dreams.
As a qualified nutritionist with specialist knowledge of all the latest research about plant-based healthy eating, I can provide individual nutritional consultations to help you realise the highest levels of health.
Areas of speciality:
Sports and Athletic performance
Migraine
Transitioning to a Vegan Diet
Ready to to level up your diet and transform your health?
Jumpstart£95 |
Level Up£160 |
Transform£185 |
|---|---|---|
| 1 hour initial consultation | 1 hour initial consultation | ✓ |
| 3-day food diary feedback | ✓ | ✓ |
| lifestyle advice | ✓ | ✓ |
| written report of nutritional recommendations | ✓ | ✓ |
| 1 email support after consultation | ||
| 1 X30 min follow-up consultation | 2 X 30 min follow-up consultations | |
| weekly email check-ins | ||
| 2 X email support between consultations | Unlimited email support between consultations |
Jumpstart£95 |
|---|
| 1 hour initial consultation |
| 3-day food diary feedback |
| lifestyle advice |
| written report of nutritional recommendations |
| 1 email support after consultation |
Level Up£160 |
|---|
| 1 hour initial consultation |
| 3-day food diary feedback |
| lifestyle advice |
| written report of nutritional recommendations |
| 1 X30 min follow-up consultation |
| 2 X email support between consultations |
Transform£185 |
|---|
| 1 hour initial consultation |
| 3-day food diary feedback |
| lifestyle advice |
| written report of nutritional recommendations |
| 2 X 30 min follow-up consultations |
| weekly email check-ins |
| Unlimited email support between consultations |
Consultations are strictly confidential and completed online. I am happy to offer individual and company consultations, with reduced rates for low income households.