- start by cutting out one type of meat or just dairy or eggs from your diet and then gradually add to the list
- have a vegan day per week
- switch to vegan breakfasts for a week, then also make your lunch vegan before having all your meals be vegan.
Simply put, there is no “right” way to make the transition. Choose what works best for you. Like any change, it might take a while to complete the transition, so just take your time and find out what best suits you and your lifestyle. Also, some people keep their decision a secret and are only vegan at home. This way you have a chance to focus on yourself and your diet without feeling watched and judged by others. Do it your way at your own pac